Book: Food Rules: An Eater’s Manual

Food Rules: An Eater’s Manual

Michael Pollan, a trusted resource for food-related issues, offers this indispensable guide for anyone concerned about health and food.

Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.