P90X Extreme Home Fitness Workout Program

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days.

Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called “muscle confusion,” which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored.

The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed.

In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more.

Book: The Ball is Round – A Global History of Soccer

There may be no cultural practice more global than soccer. Rites of birth and marriage are infinitely diverse, but the rules of soccer are universal. No world religion can match its geographical scope. The single greatest simultaneous human collective experience is the World Cup final.

In this extraordinary tour de force, David Goldblatt tells the full story of soccer’s rise from chaotic folk ritual to the world’s most popular sport-now poised to fully establish itself in the USA. Already celebrated internationally, The Ball Is Round illuminates soccer’s role in the political and social histories of modern societies, but never loses sight of the beauty, joy, and excitement of the game itself.

Blockhead Soccer Man Sculpture

Whether you play soccer or enjoy it as a spectator, you’ll enjoy this blockhead soccer man sculpture. The shiny iron sculpture sits on a granite base and inspires movement and elegance.

Ripstik Caster Board

Best described as a cross between a skateboard and a snowboard, the Ripstik caster board is the perfect ride for kids looking for the next big thrill. The board is distinguished by its pivoting deck and 360-degree inclined caster trucks, which offer a snowboard-like carving ability. A simple weight transfer lets you turn or accelerate without pushing, just like when you’re carving down the slopes.

The board offers such features as spiked traction pads, a kick tail and nose, and a concave deck design, which combine to improve your foot control–a must for tricks. And thanks to the 76mm polyurethane wheels and precision ABEC-5 bearing casters, skaters will enjoy a smooth ride on almost any type of pavement. Designed for children 8 years and up, the Ripstik’s plastic end platforms and metal torsion beam support up to 220 pounds.